- Keep your toothbrush in the open air: Frequently keeping moist toothbrushes in a closed or covered container increases the risk of microorganism growth.
- Don’t share toothbrushes: When you use someone else’s toothbrush, you expose yourself to their germs and increase your risk of illness. Anyone with a weak immune system or anyone who is sick should avoid using someone else’s toothbrush.
- Keep your toothbrush upright: If you store your toothbrush in the upright position it’s able to properly dry before the next time you use it. When you have multiple brushes in the same holder, make sure to keep them from touching to avoid any cross-contamination.
- Rinse out your toothbrush: After you brush, be sure to properly rinse out your toothbrush to remove any leftover debris and toothpaste so it’s clean for the next time you use it.
- Replace your toothbrush every 3 – 4 months: Kids toothbrushes usually need to be replaced more frequently than adult brushes. When your toothbrush is worn and frayed it’s not able to do its job as effectively.
June 7, 2016